Evenemang på Österlen
Yogaretreat med Shay Peretz på Bäddar & Ängar
7 okt kl 15:00 - 10 okt kl 12:00
Welcome to start a new season reconnecting to your body and mind together with Yoga teacher Shay Peretz and Holistic coach Caroline Oskarsson in the beautiful Österlen gem Bäddar & Ängar.
Leave behind the stresses of daily life and immerse yourself in a relaxing environment of peace and harmony.
Whether you are a beginner or an experienced yogi, you can learn and deepen your practice, along with combining tools that can improve your quality of life. Relax in the jacuzzi, explore the surroundings or visit the ocean only short drive away. Or just enjoy the atmosphere right where you are.
When: October 7-10th
Location: Bäddar & Ängar Österlen Everöd. 273 93 Tomelilla
ABOUT BÄDDAR & ÄNGAR
This Bnb is run by mother and daughter Anette & Gitte and with a lot of help from their family and friends.
During 2020 they’ve been transforming the place into this fantastic hide away with colors and interior that makes you soften down and just enjoy the moment.
The transformation is still going on and they are at the moment rebuilding the barn for weddings, parties and retreats. This summer the little boutique with vintage, second hand ad locally made stuff opened.
The surroundings are a typical, magical Österlen view over endless fields.
ABOUT THE TEACHERS
Shay was was born in Israel, raised In Argentina and arrived Stockholm in 2012 from Venice California.
He has been in his practice for over 20 years with teachers and influences ranging from Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles.
Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center – a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California.
Sharing these influences he teaches weekly active vinyasa and meditation session at numerous studios in Sweden and abroad and is appreciated for his strong presence and for meeting his student’s at the edge of their expansion.
Caroline is a guide and mentor within sustainable wellbeing under her platform name @wholistically that she started in 2017.
She has a long background within the beauty and marketing business but today she is dedicated to lead and support others to create a more sustainable lifestyle.
”For me, guiding others is based on a few things things, listening with full presence, asking questions, guide based on my intuition and then hold them warmly in their transformation.
Guiding intuitively is really about being aware of both what is said but also what is not being said. And, based on what I perceive, ask questions that open up for reflection. Intuition isn’t as esoteric as it may sound, it is simply our natural guiding system.”
Accommodation in a cosy single or shared bedroom with soft bedsheets from AB Småland.
A total of 7 classes yoga and circles with Shay and Caroline.
Vegetarian soulfood: breakfast, snacks, lunch, dinner and drinks.
Free time to go on Österlen adventures, visit the ocean, read, rest and relax in the Jacuzzi under the sky (needs to be booked separately).
The opportunity to land in your self and in your body. Create new friendships or deepen existing once.
Travels to and from Bäddar & Ängar
Lunch on Friday
RECOMENDED TO BRING:
Your own yogamat & blanket
Journal and pen
Warm sweater and slippers to use inside
Shared room 7.500 SEK in single beds
Single room 9.500 SEK in king or queen sized bed (3 rooms available)
Book you your spot by emailing email@example.com
Booking is binding – once you’ve paid the invoice NO REFUND -we highly recommend you to have a travel insurance in case of illness or other circumstances. Invoice needs to be paid before 8th of September, if not you loose your spot.
If a cancellation is made by us for any reason — meaning that we decide to cancel due to not enough participants or a personal illness — a full refund will be issued to each participant.
EXCEPTIONS TO OUR POLICY CANNOT BE MADE FOR ANY REASON