Discover stand up paddleboarding (SUP), the fastest growing water sport in the world, at Österlen! Whether you are a beginner or experienced, we have courses to suit you. SUP is a fantastic form of exercise that trains the whole body and offers a wonderful nature experience with miles of beaches, calm waters and challenging waves.
- Suitable for people of all ages
- Can be practised both in waves and still water
- Excellent exercise for coordination, mobility and balance
- Fantastic nature experience with unobstructed views and higher vantage point on the water
We offer courses for all levels, from beginners to more experienced paddlers. We start on dry land and continue in calm waters before paddling out along the coast. For the experienced, we offer longer trips and adventures. We also have courses in wave surfing with SUP and regular surfboard. The course start point varies depending on the wind conditions.
Join our 4-hour adventure along the beautiful coast of Österlen. We choose the starting point and route based on the conditions and participants' wishes. Experience a memorable day with food and hygge along the way.
We teach you the basics of wave surfing. Our wave surfing courses are held when the conditions are right. The course is three hours and all equipment is included. The courses are held in suitable waters in Österlen.
How to enrol? You sign up by registering your interest for a wave surfing course by email. When there is demand and a good forecast, we will contact you via SMS and email. The course will be announced 2-3 days before the start.
Why wave surfing in Österlen?
- Because we have the most days a year for wave surfing in the country
- The Österlen coastal stretch has waves for beginners and for more experienced surfers
- Our season is long for beginners (April-November)
Tailor-made events for all occasions, perfect for companies, organisations, family reunions, hen and stag parties. Exercise your whole body, have fun and enjoy nature at the same time!
SUP Österlen is a mobile operation and can come to you for group events. We bring all equipment and hold a course in your waters.
Contact us and we will customise a group event for you.
